Rob Lowe opens up about staying fit at 61, what he thinks about Ozempic and his lifestyle with the Atkins diet.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

These canned foods prove that eating a high-fiber diet doesn’t have to be expensive. Reviewed by Dietitian Kelli McGrane, M.S., RD Diet has a major impact on your risk for colorectal cancer. Canned ...

The diet discourages eating red meat and sweets, and you’ll also want to steer clear of processed foods, which are often packed with added sugars and sodium. This eating plan also allows you to ...

There’s no special “lupus diet” you need to follow — just work on building a balanced diet with healthy foods you enjoy. Eating a variety of healthy foods can give your body the nutrition it needs to ...

Her dishes are flavorful yet simple and accessible, made with readily available ingredients. Think: chicken piccata and grain-free peach cobbler. To help provide some culinary inspiration for others ...

These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.