One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

The breakfast buffet always makes for an exciting start to the morning, but it can be hard to figure out which foods will help you start your day right. A nutritionist shares her tips for building ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

The SNL star of more than two decades shares why battling chronic acid reflux is no laughing matter—and how he found relief.

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

You are what you eat.” A powerful phrase that underscores a vital truth: the food we eat shapes our health and well-being. This World Health Day lets delve deeper into the crucial role nutrition plays ...

And she has one simple rule she swears by for building a healthy plate of food – every. single. time. Instead of obsessing over single nutrients, she likes to look at the bigger picture.

Eid al-Fitr is a time of joy, feasting and family. But after 30 days of fasting, your body gets used to a certain eating ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...