all you need to do is squeeze half a lemon into a glass of warm or cold water. You can also infuse more flavour or a health ...

It’s the same principle that is behind the evidence that cold water swimming fosters good mental health. The I in TIPP stands ...

If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Fill a glass with ice cubes. Pour in the cold water and stir for a few seconds. Add lemon juice and baking soda if desired. Drink the entire glass quickly (within 7 seconds for maximum impact).

Before you pour yourself a glass of chia seed water ... If you don't like lemon juice, you can add honey, fruit slices or water flavor drops. The consistency or taste of chia seed water may ...

A strip of lemon peel makes an elegant finish, but a thin lemon wheel or slice ... frosty cold. A metal shaker will help get you there—and fast. (On that note: Chill your martini glass beforehand!) ...