After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

The Hollywoodbets Dolphins have recently had a knack of pulling off unlikely victories. The latest installment came at ...

Take this 30-second pushup test to see if your strength after 50 ranks as elite, plus tips to boost your score safely.

Lindsey Burrow and Amy Garcia have crossed the finish line in their three-legged walk across Yorkshire for BBC Children in ...

Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.

The Hampton, Norfolk State and Virginia Wesleyan men all win, but the women of Old Dominion and Virginia fall.

On October 29, 2025, South Africa Women's team scripted their biggest triumph yet. A day later, India Women experienced arguably the greatest day of their cricketing history. And yet, both remain a ...

Assault weapons have no place in our communities, and Washington has been clear about that,” said the Alliance for Gun ...

A big upset on the road this past Saturday has Arizona flying high as the Wildcats return to Tucson for one final game at ...

Putting two air bikes side-by-side in the weight room, they competed to see who could burn 30 calories the fastest. A week ...

Victor Wembanyama and Stephon Castle are taking San Antonio to new heights this season on both ends of the floor.