Bharti Yoga on MSN

20-Minute Full Body Yoga for Beginners Follow Along Daily Flow

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...
YouTube on MSN

Morning Yoga for Beginners Over 40: Full Body At Home Workout (Gentle for Knee Pain Relief)

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Diabetes And Workout: 10 Best Exercises For Beginners

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

10 unmissable Time Out London deals: save 20% on Greek Street’s ‘Brunch to the Beat’

Indulge in a meal to remember at Greek Street Live. Enjoy their bottomless ‘ Brunch to the beat ’ — enjoy great music and ...

How to get Meghan Markle's sculpted shoulders in 20 minutes - and the one weight lifting mistake that will slow down your results

Since she quit The Firm in 2020 and relocated to California, Meghan, 44, has adopted a more relaxed and contemporary ...

Shop local: 20 Aussie fitness and wellness brands to back this year

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...