For example, a 1-ounce slice of cheddar cheese has 5 grams of ... It has a similar nutrition profile to Swiss cheese, Rizzo notes, calling both “really good snacks for weight loss.” ...

Arrange 6 of the bread slices on a work surface. Top each slice with 1 slice of the Swiss cheese, red onion, chicken mixture, and the second slice of Swiss cheese. Top with the second slice of bread.

Meatloaf is one of those comforting classics that’s always been a staple in my kitchen, but this crockpot French onion ...