While there isn't a one-size-fits-all approach to consuming bone broth, certain times of the day may be more beneficial than ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

Learn how boosting your magnesium intake may help protect your metabolic health—and how to get more of it daily.

Drinking coffee every day may bring some health benefits, but it may also not be good for you in some ways. Learn about the ...

Palliative care starts with building a relationship between the patient, the family, and their care team. Learn why timing ...

While short-term stress raises blood pressure temporarily, ongoing stress can lead to sustained hypertension and increase the ...

Interpersonal therapy (IPT) techniques help people cope through grief, difficult relationships, and social isolation. Find ...

The 30-30-30 method involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity ...

In a short video shared on social media, Health Secretary Robert F. Kennedy Jr. said that federal health agencies no longer ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating sardines every day.