Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

Whenever serious topics come up, you turn into Chandler Bing—cracking jokes or dropping sarcastic one-liners to lighten the ...

Birkenstock Arizona sandals are a summer staple for so many reasons: They have solid arch support, they’re super comfy (after ...

Adidas Samba OG Shoes are the It girl sneakers of 2025. They’re sleek, sporty, and go with pretty much any outfit. But if you ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

It turns out, these kinds of misconceptions can lead to some not-so-great habits. Read on to learn the behaviors that ob-gyns ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.