Nothing can mess up your swim training like an ear infection. The good news though? It’s easily avoided – and here’s how.

History was made when British su perstar Kat Matthews took the tape for the third consecutive year in Texas, this time completing the course in a staggering 8:10:34. In doing so, she set a new fastest ...

Experienced triathlete Martyn definitely has all the gear, but as to where he’s put it? Definitely no idea!

Would you add a pure windshell jacket to your run wardrobe? Our tester was pleasantly surprised by the utility and ...

Two action cameras in one, and small enough to pin onto your sports gear and go. Charlie Allenby tests the nimble Insta360 GO ...

Starbucks' Protein Cold Foam adds 15g of protein to your cuppa, but how does it taste and is it worth $2 extra?

Kate Waugh returned to short course racing with an impressive third place as the 2026 World Triathlon Cup circuit action ...

As the British long-distance star builds towards a defining season, she tells 220 why discipline, curiosity and a willingness ...

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ...

The Bonatti Pro tops Salomon's running jacket range at a heady price. Are its weather defence and nifty features worth the ...

Good choice for runners on a budget with waterproofing and features punching above the price tag. Firstly, the Kiprun’s waterproofing is not to be sniffed at. The 20,000 hydrostatic head (plus taped ...