But a new study suggests that, in terms of safety, many trail users are far less prepared to head out for the day than they ...

The 21-year-old Canadian sprinter is headed to the Xiamen Diamond League carrying momentum from his dominant world indoor ...

Plyometrics vs. heavy vs. light weight training have been long debated, but one expert has some surprising insight on how to ...

Alyssa McElheny qualified for the U.S. Olympic marathon trials with a 2:34 and, five months later, clocked the third-fastest ...

The Dutch athletics federation, Atletiekunie, recommends that 15-year-olds do not race farther than 10 kilometres ...

Kenya's Kibiwott Kandie has been charged with tampering or attempted tampering, adding to his existing evasion charges ...

Former NFL running back Marshawn Lynch raced a fan at the airport while he waited for his flight. That fan will be talking ...

Cocodona 250 stretches over 253 miles from Black Canyon City (near Phoenix) to Flagstaff. Runners face extreme weather ...

While we know protein is also important, it’s easy to put it on the back burner, especially with the recent focus on ...

The sweet spot seems to be between 15 and 35 minutes. A lot of runners use heat sessions for about a week leading into a ...

Ujah, who was stripped of his Olympic silver after a doping violation, is suspected of involvement with an organized crime ...

An elementary district in Richmond, B.C., has implemented a new track meet format without ribbons–and many parents aren't ...