Sports massage uses various techniques to decrease muscle pain, speed up recovery, and improve overall range of motion and flexibility. It differs from a regular massage in that it addresses ...

Massage therapy has grown from an ancient healing art into a widely accepted practice that promotes both physical and mental well-being. Whether you’re seeking relief from chronic pain, recovery ...

“During a sports massage, techniques are used to create a physiological change in the soft tissue – for example, lengthening shortened muscles, breaking scar tissue and improving circulation ...

Massage therapy has come a long way from being considered a luxury indulgence. Today, it's widely recognized as a powerf ...

Schiffman uses sports massage technique and has been able to decrease her nursing hours to do more equine massage. She works as a nurse on her own schedule, signing up for shifts with hospitals as ...

Massage & Sports Massage Massage is a manual technique used to manipulate soft tissues (muscles, ligaments, tendons) to relieve pain, reduce tension, improve circulation, and promote relaxation.