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These 10 innovative ways to use tofu will make using tofu more fun in the kitchen. From breakfast to dessert, there's a vegan ...
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The Urben Life Blog on MSNSzechuan Tofu
Szechuan tofu is bold and spicy with crispy tofu tossed in a tingly homemade sauce. It’s aromatic and full of flavor. Made in ...
Peanut tofu fingers with a zingy slaw Serves: 2 Prep time: 5 minutes | Cook time: 8-10 minutes Ingredients: 280g extra-firm tofu 25g cornflakes, crushed 10g salted peanuts, crushed 1 tsp curry ...
It makes a delicious dressing or marinade for tofu if you have any left over. Each serving provides 784 kcal, 30g protein, 74g carbohydrate (of which 23g sugars), 39g fat (of which 7g saturates ...
Place the tofu in a bowl and stir in the soy sauce. Cook in the air fryer for 10–12 minutes or in the oven for 15–18 minutes until crispy, turning regularly to ensure even cooking.
These tofu dinner recipes, like marinated tofu, curry, soups and scrambles, all have at least 15 grams of protein per serving.
2 tsp peanut oil 250g firm tofu, in 1.5cm pieces 1 brown onion, finely chopped 1 carrot, peeled, thinly sliced 2 celery sticks, thinly sliced 2 garlic cloves, crushed 1 bunch choy sum, trimmed ...
Stir and cook until the tofu is evenly coated and golden, another 3 to 4 minutes. Add the lime zest and juice, turn off the heat and stir in the dark green scallions. Set aside.
16 oz. soft (silken) tofu 1 cup creamy peanut butter 3/4 cup sugar 2 tablespoons soy milk 2 teaspoon vanilla 1 pre-made pie crust Full directions can be found here..
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