Learn about and revise long and short term effects of exercise with this BBC Bitesize GCSE PE (OCR) study guide.

They could also discuss the components of fitness and training required in climbing, especially muscular endurance, and look at how this is mirrored in other outdoor adventure activities.

If you're revising for GCSE PE get help on the Bitesize pages of the BBC Schools website. It's one of the best revision aids around. Bitesize is a website that gives students studying GCSEs in England ...