If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest and shoulders and shouldn't be painful.

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

ELLEN WERMTER: You want your neck to be aligned with the upper back, your chin and neck aligned to the center of your shoulders, your shoulders in line with your hips, and then you want your head ...

Neck pain, also known as cervicalgia, is common. Although it can be unpleasant, it usually isn't a reason to worry. Here's how to treat it.

Neck Pain: How to Cure Cervical Spondylitis Permanently at Home! Neck pain can be alleviated by applying heat and cold packs. To ease tight muscles, apply a warm compress or heating pad for 15-20 ...

Neck and shoulder pain is one of the top reasons for doctor visits. Get to know how to treat and prevent each with Consumer Reports' tips.

There are various treatments for a crick in the neck. Treatment will depend on the underlying cause, but may include medication, heat and ice, exercising, and more. A crick in the neck may last a ...

Question: How Can I Treat Neck Pain Using Alternative Medicine? Answer: Alternative medicine's impact on neck pain varies.

If you don’t happen to move around much, increase your activity level. Doing some stretching exercises can reduce neck stiffness. Doing massage therapy for neck pain can help relax muscles.

How can someone tell when neck pain is serious and requires medical treatment? Learn about signs of severe neck pain and when to seek medical care.

Dr. Carrie Jose, in her latest Health and Wellness column, explains what tech neck is and three ways to cure it.