A new peer-reviewed analysis published in Frontiers in Nutrition offers the most comprehensive look yet at whether ...

There's a strong link between foods you eat and your mood. Here's what to include and what to limit in your diet.

Women are especially vulnerable to mood changes or depression during perimenopause. Here’s why and what you can do about it.

Most of us have felt sad or low at some point in our adult lives but have learned coping strategies that have kept us from becoming overwhelmed by these feelings. Some of us, however, have reached an ...

There’s no diet that can cure your symptoms. But research shows that foods packed with omega-3s, vitamin D, and other nutrients can help you feel better.

Scientists look at coffee consumption, stress, and mood disorders in a new study. They found that a number of cups was ...

For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...

Worsened blood circulation from autonomic dysfunction may contribute to depressive symptoms, offering a new avenue for ...

Depression is one of the most common mental health conditions in the United States, affecting an estimated 47 million adults ...

Depression affects everyone differently, and finding the right treatment can take time. Learn how to recognize when it might ...