The benefits of Apple are not hidden from anyone. Even doctors say that eating an apple every day keeps diseases away.

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

European kiwis and apples are renowned for their superior quality, grown under strict EU standards that ensure sustainability and exceptional taste.

All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you feeling happy ...