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Living Well With Inflammatory Arthritis Inflammatory arthritis can affect the entire body. Get connected in-person to create achievable health goals and learn management and treatments options ...
By Linda Rath | April 30, 2024 If you have arthritis, you may be wary of exercise. The truth is physical activity is among the most uniformly successful of all arthritis treatments. Among other ...
Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly instant relief from pain and stiffness,” says Mary ...
By Stephanie Watson | June 17, 2022 Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug ...
By Cat Perry Your knees are crucial joints, each held together by a durable but vulnerable network of stabilizing ligaments, tendons, cartilage and bones. Knee ligaments have the especially tough job ...
By Linda Rath | June 8, 2022 If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist ...
By Stephanie Watson | June 17, 2022 The early warning signs of psoriatic arthritis (PsA) can be subtle and hard to spot. You’re a little more tired than usual. Your joints feel stiff and achy. You’ve ...
By Linda Rath | July 11, 2022 Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal ...
Meats, soups, fruits or vegetables, the canned variety offers many benefits. You’ll still get the inflammation-fighting omega 3 fatty acids in canned salmon, sardines and tuna. Canned vegetables and ...
By Jill Tyrer Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He ...
By Linda Rath A majority of people with arthritis — around 80% by some estimates — have trouble sleeping. They might have a tough time falling asleep, staying asleep or both. Most agree they hurt more ...
By Linda Rath Doctors once thought diffuse idiopathic skeletal hyperostosis (DISH), also known as “Forestier’s Disease”, didn’t cause symptoms for most people, so it wasn’t discussed much. But Simon ...