Someone mentions veganism—perhaps ordering the plant-based option, perhaps just existing while vegan—and another person makes ...

If you want your 70s to be vibrant and fulfilling, start by letting go of the habits that quietly shrink your life.

My friend Sarah, a veteran vegan of eight years, caught my panicked expression across the room and simply mouthed: "Beans?" ...

If you want to age attractively, it’s less about fighting time—and more about letting go of the habits that quietly drain ...

The quietest phrases often reveal the loudest truths about a woman’s lost joy. Not all women collapse into sadness with ...

The language we use reveals more than we realize—these nine everyday phrases may quietly reflect deep unhappiness and keep us ...

A study in generational airport anthropology. The TSA line at LAX had ground to a complete halt. At the front, a man in his ...

Loneliness doesn't always come with obvious signs. Especially when it comes to men, who often hide their feelings due to ...

Breakfast oats can be protein powerhouses — here are six whole-food pairings to reach about 25 grams of protein per meal.

Navigating the transition from parent-child to parent-adult can be a tricky shift. Maintaining a strong bond with your ...

Creatine sales have skyrocketed 320 percent, but sports nutritionists warn most users short-circuit its benefits with ...

The most uncomfortable moments in conversation often come from the things people say without realizing the impact—here’s what ...