10 kid-friendly yoga asanas to improve memory power and concentration

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...
The Mountaineer

Have fun with movement at kids' yoga party

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...
Yoga with Kassandra on MSN

Can This 10-Min Yoga Stretch Clear Your Mind?

Join Day 24 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed CLARITY. Gentle, mindful movements ...
ABC News

Yoga for kids as simple as the ABCs

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...