Unlock a new level of strength and flexibility with our step-by-step guide on mastering the yoga forearm Ekapada Koundinyasana, commonly known as the flying split. This challenging pose not only ...

Unlock the secrets of yoga flying splits with this in-depth guide! Discover the benefits of mastering this impressive arm balance, from enhancing your flexibility and strength to boosting mental ...

Re “Federal appeals court rules San Diego’s controversial yoga ban unconstitutional” (June 4): Have city leaders truly gone mad? This ban was ridiculous from the start — what could be more San Diego ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. I was in a yoga class at my daughter’s ...

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