Peloton, the popular fitness brand, has become a household name for its cycling, running, and strength training classes. However, they also offer a wide range of yoga classes catering to all ...

Whether you're new to yoga or you've been at it for some time, there's always room to gain a deeper understanding of your practice. New York City-based yoga instructor Grant Webb has worked with many ...

These poses can help you doze off with ease at bedtime.

I've never been athletic. I hated gym class. I didn't play sports. I've always been in fairly good health, however. I took swimming lessons as a kid, so when I went to graduate school at Rutgers at 28 ...

Tao Porchon-Lynch credits her longevity to yoga. — -- A 97-year-old New York woman is a yoga instructor who teaches eight classes a week and travels the world pursuing her two passions of yoga ...

Jessamyn Stanley launched an OnlyFans account on October 25 after being censored on other social media [email protected] Jessamyn Stanley is a world-renowned yoga instructor and body positivity ...

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, we ask one area resident to spend a week ...

SANTA BARBARA, Calif. - Jessica Parsons does the super hero during her yoga class in Santa Barbara. For many, she is a super hero of sorts. When asked how yoga makes her feel, she replied, "powerful!" ...