Well, although I used to use wrist straps myself (actual they were workout gloves with built-in wrist straps), I eventually realized that they don't actually increase wrist strength. Instead, they ...

All you need is a short-loop resistance band ...

If you're looking to build up your wrist and forearm strength, try these four trainer-approved exercises. And the best part? There are no planks included. There are plenty of exercises that target ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of course, if you own a pair, you might wonder if you can ditch dumbbells ...