While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

When you buy food at a supermarket, you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased them in the hope of some kind of health benefit. Margaret Murray ...

Wholemeal bread is made from flour containing all parts of the original grain (endosperm, germ and bran) in their original ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

These ancient grains are now appearing in ... Some experts suggest that modern wheat’s higher gluten content — bred to improve bread elasticity — may contribute to this trend.