Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Discover the scientific facts behind the myth that drinking cold water leads to weight gain. Mumbai-based nutritionist Amita Gadre weighs in on hydration and its impact on your health.

So, within the first 24 hours what happens to your body on the chia seed water trend is that your gut health improves thanks ...

Drinking water before meals, supported by Harvard Health and NIH studies, aids in managing blood sugar levels by promoting ...

This versatile vegetable does well as an addition to soups, stir-fries, salads and as a side. Popular summer squashes like ...

Staying hydrated and drinking plenty of water is essential for health and well-being, as the human body is 50-60% water. Without enough water intake, you can experience dehydration, which may ...

Water is among the most important needs of the human body. Apart from hydrating your body, water consumption is also ...

While you might start the day with a shower, studies have shown that a warm bath or shower before bed can actually help you ...