Tempeh soybean cakes can be plain or mixed additions like flax (top middle) or other grains (bottom). Plain tempeh, plus tempeh with flax, top middle, and five-grain, bottom middle.

Whether you follow a plant-based diet or you are trying to eat less meat, it's worth adding tempeh to your meals. First, you need to know what tempeh is, then we'll share the health benefits of ...

Tempeh is the better source of protein and fiber—two incredibly important nutrients. At 20.3 and 7.1 grams, tempeh provides ...

Whether you’re on a plant-based diet and looking to vary your protein sources, or you’re an omnivore curious about exploring more meatless meals, tempeh is worth your attention. Made from ...

How to buy and store tempeh You'll typically find tempeh in the refrigerated case along with tofu and other plant-based products. Lightlife is a popular supermarket brand.

What Is Tempeh? Tempeh is a great meat substitute, made of soybeans—and sometimes, other beans or grains like barley or wheat—that are fermented with yeast and bacteria.

Plain tempeh, plus tempeh with flax, top middle, and five-grain, bottom middle. Over the last few years, grocery stores have been awash in new plant-based proteins.

To make tempeh, whole soybeans are inoculated with a starter fungus, and the whole thing is left to ferment for 24 hours, though it can be stretched to two or three days for particularly funky ...

Ratty tempeh is a mortal sin, an unspeakable around these parts; its reputation precedes it. To partake in its horrors is to renounce the very core of one’s humanity, to shirk one’s honor and ...