Add Yahoo as a preferred source to see more of our stories on Google. If keto is too restrictive for you, keto 2.0 may be a better fit for your needs. Reviewed by Dietitian Maria Laura Haddad-Garcia ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

Plus, RD-approved tips for exactly what to look for before you buy.

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by ...

An increasingly popular diet craze involves eating all the foods you were once told to avoid: fatty meats, cheese, heavy cream, and more. If this makes you do a double take, you’re not alone. But the ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...