When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

Cowritten by Sarah Sperber and Tchiki Davis, Ph.D. Do you have a hard time regulating your emotions? Do you wonder what's going on when your emotions feel dysregulated (or out of control)? The ...

Sometimes AI voices can sound a tad robotic, failing to capture the emotion behind the words that human’s speak. But step forward Hume. It can generate voices that sound more realistic and emotionally ...

Neuroscientist and Psychologist Dr. Richard J. Davidson joins WIRED to answer the internet's burning questions about our emotions. Are men truly less emotional than women? Can stress cause your brain ...

Unexpected events or surprising announcements have the power to ignite the stress response, also known as the fight-flight-freeze mechanism. Over the last few weeks post-election, some of us have been ...

When Leonardo DiCaprio, who was born in 1974, made headlines this week for joking in an interview with Esquire that he “turned emotionally 35 last year,” I was reminded of the wide gulf in emotional ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Many brands begin with emotion and slowly lose it to structure. The story turns into strategy. The heart becomes a checklist.

When you hear the word "abuse," some form of physical abuse, verbal abuse or sexual abuse may come to mind. But people may not think about emotional abuse. This kind of abuse can be more subtle to ...