Many people think gaining weight quickly means piling on junk food or eating as much cake as possible. But that myth ...

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...

Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...

A first-of-its-kind study has found that women who discontinued GLP-1 medications upon becoming pregnant experienced ...

Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from 25-35 pounds for people with a normal BMI (18.5 to <25) to 11-20 pounds for ...

In a new study, 18- to 21-year-olds exposed to a diet high in ultra-processed foods were more likely to overeat—even when ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with ...