If you struggle with aching pain that affects your ability to play golf, finding—and releasing—trigger points could be the key to relieving your pain. Back pain, neck pain, knee pain, elbow pain, and ...

Even if you haven't heard of "trigger points," you probably still know what they is. Basically a fancy way of saying a muscle knot or kink, trigger point therapy refers to easing pain in an area on ...

Tammy, a 35-year-old woman, gradually developed an aching pain in her right lateral hip. Her hip pain worsens when lying on the right side; however, she has no pain in the groin. The hip, a ...

Pain is an inevitable part of life because it is the body’s natural reaction to injuries, infections, and illnesses. The unpleasant sensation indicates that something is wrong. Typically, pain goes ...