HOUSTON – “What is a mouth guard” and “Sleep apnea” are trending on Google search as Americans are trying to find ways to get better sleep. If you’re on social media, then you’ve probably seen an ...

If you are unfortunate enough to suffer from obstructive sleep apnea (OSA), there are a couple of effective ways to manage the condition. One way is to use a CPAP machine. The alternative is to use a ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

The latest social media health trend asks people to force their mouths shut while sleeping so they can breathe through their nose. But does it actually work? Reading time 3 minutes One of the latest ...

Taping your mouth shut for sleep has gone mainstream. Spurred on by celebrity endorsements and social media influencers, it’s now a billion-dollar industry. On TikTok, for example, the endorsements ...

Maybe TikTok showed you people putting a little tape on their lips. Or maybe Instagram served you ads for sticky mouth strips. On social media and beyond, a trend called mouth taping is keeping people ...

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

Have you ever asked yourself: Do I have a fat tongue? It's not a idle query. If you are one of the one billion people globally who suffer from obstructive sleep apnea, having a fat tongue could be a ...