For vegetarians and vegans, tofu is a powerhouse of plant-based nutrition. It is a rich source of high-quality protein and ...

Crispy baked tofu is tossed with a sweet and savory, chili-spiked sesame sauce and crisp-tender broccoli for the easiest ...

For many, tofu can be pretty intimidating. It’s slimy, pale, and just plain ugly. But don’t let its appearance scare you — it’s arguably one of the healthiest proteins out there. Whether ...

Serves 4 (2 servings chicken, 2 servings tofu) 4 chicken thighs with skin and bone About 1 teaspoon kosher salt 12 to 14 ounces extra-firm tofu Garlic-mint marinade: 4 large cloves garlic, smashed ...

3. MEANWHILE, thread 3 tofu cubes and 3 mushrooms onto each presoaked skewer. Grill until tofu is heated through and grill marks form, 4 to 6 minutes per side.

A 4-ingredient marinade for sheet pan tofu that gets dinner on the table in no time Serve with rice and steamed veggies for an easy and healthy-ish weeknight meal ...

A Vietnamese bakery in metro Phoenix serves more than five different kinds of fresh tofu, from creamy tofu pudding to spicy ...

For those who want to increase their intake of healthy, plant-based proteins without necessarily giving up eggs, cheese and meat, creatively combining tofu with more familiar ingredients can be a ...

Spicy Glazed Tofu Serves 4 Marinated with soy sauce, garlic, and ginger, then seared and basted in a skillet, this tofu is all about caramelized edges and a deep, nutty flavor.

Meera Sodha shares her chili tofu recipe from her new vegan and vegetarian cookbook, "East", and gives the personal story behind the recipe.

To the uninitiated, a whiff of stinky tofu can be off-putting. While raw cubes of stinky fermented tofu can make the eyes water, it’s considered more tolerable when deep-fried and dressed up ...

Paneer and tofu may look similar on your plate, but they’re worlds apart when it comes to nutrition, taste, and health ...