The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

A study just published in the prestigious Journal of Anxiety Disorders describes a "novel treatment" for clinically anxious kids: letting them do new things, on their own, without their parents. In ...

The proportion of adults who took anxiety medications jumped from 11.7% in 2019 to 14.3% in 2024, with most of the increase ...

Anxiety itself is not a mental illness. It's a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco. Anxiety disorders ...

A digital, exposure-based cognitive behavioral therapy intervention is beneficial for cardiac anxiety in patients after myocardial infarction.

Thriveworks reports on managing travel anxiety, emphasizing the importance of recognizing fears, controlling what you can, ...