The world’s fastest man is inspiring children to not let their diagnoses get in the way of their dreams. After Noah Lyles won the gold medal in the 100-meter sprint with a viral photo-finish, he ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

Certain SSRI medications, such as Lexapro or Prozac, have been approved for use in children for mental health conditions. Medication is often reserved for moderate-to-severe cases. It may work best ...

Depression is a debilitating mental disorder that is felt as persistent sadness and loss of interest in activities. It's more than just feeling down or an occasional "sad day"; it's a serious ...