If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Following is a transcript of the video. Narrator: Thirty to 40 million Americans grind their teeth at night. That's roughly 10% of the US population, and chronic teeth grinding can lead to painful ...

Some people's central nervous system dictates it, and so it depends what the issue is why they clench and grind. One of the easiest ways of helping that patient not destroy their teeth when they ...

“When you're focused at work, or when you're stuck in traffic, really monitor where your teeth ... the umbrella term for jaw clenching and teeth grinding. While the behaviors often overlap ...