When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

This is the fourth in the five-part series, 'Getting Healthy in 2016,' in which SI.com's in-house sports scientist Michael J. Joyner will be talking with team doctors, trainers and experts from the ...

Sleep talking happens when a person speaks aloud during their sleep without being aware of it. The words may be clear ...

Sleep talking, or somniloquy, often dismissed as harmless, can signal underlying issues like stress, sleep deprivation, or disrupted sleep cycles. While occasional mumbling is usually benign, frequent ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

A: Exercise can improve sleep quality and duration for many people. But timing may influence how effective it is: Studies show that some folks can work out right before they hit the hay, while others ...

Mindfulness meditation and cognitive behavioral therapy can help ease the mood and sleep problems associated with menopause, a new review says. Women experienced statistically significant improvements ...