ATKINSON — Husband and wife Michael and Hannah Keyes are hosting a 10-week tai chi class beginning on Oct. 15 at the Atkinson Community Center, 4 Main St. The class will teach the basics of tai chi, ...
The mental and physical benefits span cultures and generations. Here’s how to get started. Credit...By Nic Boozang Supported by By Cindy Kuzma “Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.
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