Many golfers have swing tendencies that, no matter how hard they try, they can’t get rid of. That’s why in this Golf Digest+ series, Matchmakers, Golf Digest No. 1 Teacher in America Mark Blackburn is ...

Learning how to grip a golf club properly is essential when you're looking to play consistent golf. For many beginner golfers, though, they often don't understand simple fundamentals that can help ...

Adolescents with a strong hand grip -- an indicator of overall muscle strength -- have better odds of being healthy over time, according to a two-year study of 368 elementary school children. The ...

For the last six months, or so, I have been repeatedly reminded of the need to have a firm foundation in the basics of good shooting techniques. Some of the safety related ones seem to be almost too ...

The human hand is remarkable. Not only does it allow us to throw, grab, climb, and pick things up, it can also be a measure of health. Using hand-grip strength – which assesses the amount of force a ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.