As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is not the only method we use to explore reality ...

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Spiritual health is one of those things we don’t talk about much in relationships. But we really ought to be looking for their green flags. We know how to take care of our physical, emotional, and ...

If someone offered you an inexhaustible resource, able to reduce depression, improve coping skills, provide comfort and boost the immune system, you would probably access it with gusto, with no ...

Spirituality and the healing of the soul: Not many of us take spirituality into consideration when we think about improving mental health and emotional well-being. But, spiritual beliefs are powerful ...

Most people know that eating a healthy diet, exercising appropriately and getting enough sleep all contribute to good health. Another factor, spirituality, has also been shown to impact our health. As ...

Yeseñia Sandoval is a biochemistry major with a minor in biotechnology and she is a 2024-25 health care ethics intern at the Markkula Center for Applied Ethics at Santa Clara University. Views are her ...