Ever wonder what it would be like to compete in a Spartan obstacle race? The Spartan workout tour will stop in Austin this Saturday. Certified coaches will lead a free workout open to the general ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...

We combined a challenging concept of the 300 workout (300 reps of six exercises -- 50 each) this week with a common one we do when working on mile pace, grip and core events. Check out the following ...

On Saturday 23 November 2019, people in the UK can experience the first ever Spartan Stadion race on British soil in Twickenham Stadium. If you want to get Stadion ready, we have a Spartan Race ...

When former record-breaking pro climber turned Hollywood trainer Mark Twight teamed up with film director Zack Snyder on a swords-and-sandals epic entitled 300, the end result wasn't just a smash hit ...

Workouts Skip running – this 20-minute bodyweight workout builds endurance and overall fitness Workouts Build muscle and save time with this 40-minute antagonistic superset workout Workouts Build a ...

The waiting area at Fitness First Makati was a small, unremarkable space. A strip of elevated ground extending from the gym’s glass paneled entrance, you could almost miss it had it not been bookended ...

PHILADELPHIA (CBS) -- A new kind of race is gaining momentum across the country. Hundreds of people attended a workout Saturday preparing for the Spartan Race in the fall at Citizens Bank Park. Those ...

You've done the Couch-to-5K thing, you've dabbled in 10Ks, and you've even completed a half-marathon or two (or 10). You're comfortable running short and long distances—but you've never wiggled your ...