Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation and some Background New Age Music with Soothing Sounds to Keep on Flowing ...

Deep Healing Harp Music for The Body & Soul, Relaxing Harp Instrumental, Soothing Sounds. Tibetan Music, Harp Music, Enhance ...

In effect, this sort of soothing is equivalent to rewarding the horse for anxiety. But anxiety is opposite to the goal of relaxation that we desire.

A sleep psychologist shares her top tips for taking the struggle out of falling asleep using self-soothing methods such as self-massage and deep breathing.

Koreans need to ‘practice' relaxation -- singing bowls can help, instructor says The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses ...

Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief.

From cashmere sets to gemstone-infused heat therapy mats, here are the 11 best relaxation gifts to give this year.