Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

Excessive sweating at night isn't only uncomfortable, it can also disturb your sleep. Here's what to know about night sweats and helpful tips on how to manage symptoms. Taylor Leamey wrote about all ...

Images of soldiers sweeping through a compound in the dead of the night have frequented national news for decades. American soldiers dominate the night thanks to night vision goggles — but that ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an ...

Meghan Roos is a Newsweek reporter based in Southern California. Her focus is reporting on breaking news for Newsweek's Live Blogs team. Meghan joined Newsweek in 2020 from KSWB-TV and previously ...