Road To Winter is a new worldwide contest to encourage building ski fitness in the off season.

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

View post: Using These Unconventional Gym Tools Can Fix Your Balance and Build Functional Power, According to a Movement Expert Spring skiing offers a tougher full-body workout due to softer snow and ...

As the Winter Olympics put elite skiers back in the spotlight, it’s easy to forget that skiing isn’t just a spectator sport, or an excuse for après-ski. Done right, a day on the mountain can be a ...

Stowe Mountain Resort offers challenging skiing and comprehensive recovery amenities for fitness-focused skiers. Emphasis is placed on training, recovery, nutritious refueling, and technique ...

It’s game time. Ski enthusiasts are knocking the dust off their boots in preparation of winter. This excitement ignites the desire for some skiers to aggressively seek specific fitness; last week’s ...

It's easy to learn, almost anyone can do it and it burns more calories than running - minus the joint stress. Nordic skiing just might be the perfect workout. It's one of the few weight-bearing sports ...

While we all wish we could just *go* skiing and have all the muscles to do it, the unfortunate reality is that cross-training will not only make you a better skier but also allow you to ski for longer ...

Add Yahoo as a preferred source to see more of our stories on Google. Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, ...

Skiing just became a summer sport. Nordic Strong, a Copenhagen-based ski workout concept, has made its way to New York. This summer, the brand will be hosting a pop-up fitness studio in Sag Harbor at ...

The Olympic ski champion, 41, shared footage of herself rebuilding strength in the gym after suffering an accident in February. See details.