Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

During the summer, no experience is necessary at this free open-air event on the Music Center plaza. Use the stars as your guide (plus the instructors on hand) as you learn a range of dance moves, ...

I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...

Dancing is a great exercise for couples, it has many benefits. As well as being a great exercise, it builds synapses in the brain, and you do it with your partner ...

One of the most popular series of classes offered at Stanford is social dance, which gives students the opportunity to learn common partner dances and interact with students from a variety of fields ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Whether you’ve stacked your schedule with challenging courses or need another three ...

Are you a dancer? While some of us might answer an adamant “No!” to that question, we were all dancers at some point. In fact, as a three-week-old baby, you were already starting to sync up your ...