I think I can safely say that we all like to feel good about ourselves-though this comes easier to some of us than others. According to psychologist William Swann, we are so motivated by this that we ...

Understanding the Real Impact of Body Image on Self-Worth Recent research reveals just how powerful our body perception really is when it comes to overall well-being. Recent studies show that body ...

Science shows that cultivating a strong self-image fuels your career and catapults you to successful heights. Here's how. The value we place on ourselves has a direct link to job performance and ...

Ego and pride have caused the downfall of many great civilizations, organizations and leaders throughout history. While ego is necessary to motivate progress and achievement, uncontrolled ego ...

When you look in the mirror, what do you see? Do you see yourself close to how others see you, do you devalue yourself, or do you inflate your attributes more than is healthy? Mirror, mirror on the ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest runs ...

Thoughts about your appearance change your whole day. Feeling good about how you look leads to more confidence in social ...