The Keen Roam is a very serviceable, durable and reliably comfortable shoe for running on light trails and gravel. At 300 grams, it’s acceptably light and won’t weigh you down on longer runs. Thumbs ...

The ASICS SuperBlast 3 has had a cult following since the inception of the model in 2022. Originally, the shoe took its form ...

Insulated, breathable, and built for movement, it’s the layer that keeps you out there when temps drop.

Let’s start with the feel. The RAD-1 rides the line between a running shoe and a cross-trainer so perfectly that you almost forget you’re not supposed to have it all in one package. When I laced up ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

If you enjoy running at night or during low-light conditions, such as dusk or dawn, ensuring you’re visible with reflective running clothes is something you might be overlooking. Of course, headlamps ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I log most of my miles when the sun is down and have had way too many close ...

Heart, lungs, and legs—these are the engines needed for running. The body’s built-in insulation protects the first two, but the gams present a lot of surface area that’s vulnerable to wind and cold.

Most runners feel some sense of mourning when winter fully sets in, and long days and easy temperatures are gone. Early evenings, snowy days, and frigid winds are generally no great recipe for an ...