With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of medication, talk therapy, behavioral therapy, and more. Experiencing a panic ...

This post is in response to The Unseen Perils of Social Media By Jessica Koehler Ph.D. If you’ve experienced a panic attack, you know just how overwhelming it can feel. Your heart races, your chest ...

A meteorologist stepped away from a live broadcast when he noticed familiar feelings of panic start to arise. We can all learn from how he and his colleagues handled it. By Christina Caron A ...

Like millions of people, I use ChatGPT nearly every day. Most of the time, it’s for productivity: brainstorming ideas, summarizing interviews, or testing AI prompts for work. Occasionally, I’ll hop on ...

A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

ROCD stands for Relationship Obsessive Compulsive Disorder. It is a type of obsessive compulsive disorder (OCD) that involves obsession and doubts about a relationship you’re in.

Australian meteorologist Nate Byrne has delivered the morning weather forecast on ABC News Breakfast for more than seven years — but at the end of the day, he's human, too. While giving his morning ...