Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...

WHICH KID’S LOUNGEWEAR IS BEST? Everyone likes to be comfortable while relaxing in their own homes, and that includes children. Kids’ loungewear is just what they need to kick back on the couch to ...

Just breathe. In her class, Karyn Sullivan often tells children to practice “belly breathing” by contracting the diaphragm to allow air to entire the lungs and belly on an inhale. Parents can place a ...

A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay ...

More than two decades after Don Campbell published The Mozart Effect, debate continues over whether listening to classical music can raise your IQ. Most studies into whether quiet music for kids – or, ...

Anyone who's taken care of a sick relative knows that as a caregiver, you must also take care of yourself. But that can be especially tough if you're a mom, and the sick relative is your child. Once a ...