Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

‘Chill out music’ may summon up visions of ambient house and whalesong, but relaxing music doesn't necessarily mean aural wallpaper. If you need some audio help to realign yourself – be it meditation ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Here’s our pick of those tunes to help you wind down after a long day, and keep you company through the wee small hours. Looking for that perfect night time classical masterpiece? We’ve found pieces ...

In fact, music can enhance meditation, and make it easier for newbies. Like meditation, "music has its own power to calm us down or help us tap into deeper levels of feeling or even consciousness," ...