ASCO and Society for Integrative Oncology published a guideline that recommends mindfulness-based interventions and other integrative approaches for management of cancer-related anxiety and depression ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Misrepresentations of hypnosis seem to pervade television shows and movies. For instance, they suggest hypnosis produces an unusual state of consciousness (trance) associated with loss of willpower ...

Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. A strange mystic swings a pocket watch back and forth, repeating the phrase "You're ...

Hypnobirthing is a childbirth preparation method that helps you relax physically and mentally during labour. It uses ...