Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys to discuss the steps for ...

Self-reflection is positively associated with cognition late in life as well as glucose metabolism, a marker of brain health, finds a new study led by UCL researchers. Lead author, Ph.D. student ...

Can reflecting on your feelings help you better you become mentally stronger? Dr. William Smith, from Huntsman Mental Health Institute, explores the link between our emotions and actions. Learn about ...

LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help people slow down, check ...

We are here when you need us. It is the mission of Reflections Behavioral Health to increase community access to mental health treatment. Our goal is to provide our patients with effective, ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. As we come to the end of Women’s History Month and ...

ATTENTION WE'RE CURRENTLY ACCEPTING NEW CLIENTS!!! At Reflections Behavioral Health & Wellness Services our staff strives to erase the stigma of mental health diagnosis and empower people to get the ...

The MarketWatch News Department was not involved in the creation of this content. LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE ...